Healing Anger
A Practical Guide to Removing Rage from our Hearts and Achieving True Peace of Mind
In today's world, serenity and peace of mind seem like an impossibility. We find no relief from financial insecurity, emotional unrest, and constant cut-throat competition. The direct result of these tensions is a profound lack of inner harmony.
Lack of inner peace often leads to anger which affects even the closest of relationships. It blocks the ability to give and receive love, destroying harmony and friendship. Anger decreases self-esteem, and, most crucially, it distances people from Hashem.
We all know how harmful and dangerous anger is. We know how much spiritual, physical and emotional damage it can cause. Yet, controlling one's angry feelings is a major challenge for many people - young and old alike.
This book presents a guide for today's individual through the sources of the Torah and ethical works. It provides practical advice how to control anger and restore peace of mind; improve personal relationships, restore physical and mental health, and improve quality of life.
| Dimensions | 6X9 |
|---|---|
| ISBN | 9780993674471 |
| Publisher | Adir Press |
| Number of pages | 288 |
| Item # | 7520 |
| Binding type | Hard Cover |
| Weight | 1.360000 lbs. |
Customer Reviews
- It's for everyoneI'm not Jewish, but Judaism is for me a source of wisdom for a happy life. It helps me a lot in search of answers about what to do right, and why do I need to do it this way and not in another?
This book is easy to read by non-Jews, it brings a lot of eye-opening information on how to be happy, as a person, as a spouse and as a member of society.
Being a man, I learned from this book how to have peace of mind in every aspect of my life and how to interact with frustration properly.
No matter what your faith, this book will give you a lot of rationality.Posted on
- Insightfulbs'd
I not only recommend this amazing book for individual reading, but as a great study-group book! I was leading a group of women who wanted to grow in their character traits and we used this book as our guide. The content is easy to read and written in a way where even those who are not ready to take on any major change won't be turned off. Each and every one of the women in the group benefited from its insightful words. It was empowering to read about how we can acquire self-control and positive thinking. This is a must-read book for every woman!Posted on
- I recommend itVery interesting sefer. Deep and informative of Torah knowledge. I highly recommend it
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- It's a great bookThis a book well written. Tons of deep thoughts and helpful tools to control anger. It's just a great book
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- Great bookThank you Rabbi Benarrosh for a great book.
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- Great bookThis is a wonderful book. There is so much wisdom in it. I've read it 3 times. It's a great book.
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- Brilliant!I can't put it down, its great! The book has lots of chiddushim, it is brilliant!
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- It's great!I'm going thru every word of the book, it's well done.
I can't put it down, its great!Posted on
- lt helpsI am enjoying the book and finding it helps me in daily situations which could provoke anger. Thank you Rabbi Benarrosh!
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- It's worth it!This book not only can greatly help any person to correct this horrible character trait but it also has great advice about how to deal with people with anger issues. Just buy the book, it's worth every penny!
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- HelpfulI find this book very helpful for anyone struggling with anger issues. It also has a chapter of anger at home with lots of practical advice.
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- Just amazingThis book is very well written and easy to read. Lots of practical advice. For an angry man like myself finally found solutions. lt is just amazing.
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- Excellent Sefer!This is the best sefer written on anger in decades. Really a masterpiece. It's so easy to read n full of practical advice. I highly recommend this book.
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- fantasticI purchased the book and it is simply fantastic. Thank you for writing this book Rabbi Benarrosh.
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- Excellent Book!!I highly recommend this book. It's easy to read and you can learn it with a friend or family member of any age!! If you or someone you know struggles with Anger, buy the book.
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- excellent seferl'm learning this book with my wife. It's so easy to read and full of stories and practical advice. I highly recommend this sefer.
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- it worksThis book is really helping me.I'm an angry person since childhood. My parents had a violent language and l copied the same pattern. I've found lots of good ideas how to control my anger.
For the first time in many years I feel that l'm seriously improving. My wife and children are very happy. Thank you Rabbi Benarrosh.Posted on
- this sefer is for everyoneThis book explains Chazal in a simple language for this generation of rageholics.
Easy to read but very deep with full of practical advice. This sefer is for everyone.Posted on
- superbA fantastic book, Torah flows on every page. Excellent choice, very helpful.
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- excellent bookbs'd
Well written. Full of Torah knowledge and practical advice. A masterpiece.Posted on
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